We have partnered with St. Vincent Healthcare to provide a free after school fitness program called Momentum. The program meets in our gym area every Monday, Tuesday, and Thursday after school from 4:00-5:30pm. It is supervised and coordinated by St. Vincent Healthcare, student athletes and exercise science major from University of North Florida.
Programs like this have shown to not only decrease body mass index and increase aerobic capacity, but also, increase self-esteem, cohesion among students, and even school attendance. This is a link to a video that was done for a local news station on the fitness portion of the program to give you a better idea of what it looks like: https://www.youtube.com/watch?v=mqdcFlrpcRQ